symptom of colon blockage

Problems with your digestive system cause constipation. There are many reasons for such constipation, which is really a symptom of colon blockage of the elimination process. We're meant to eliminate naturally and regularly, but that doesn't always happen. For instance, it depends a lot on what you eat. In our society we don't eat home-cooked meals a lot. We're on the run, we have stress, we eat fast food. Even when we eat at home we don't eat enough fruits and vegetables, and we need their fiber to keep us regular. Sometimes we don't drink enough water, and we also don't get enough exercise. There are also drugs that we think will help us, but instead they keep us blocked.